Free Online Resources

And breathe … Gurus extol the virtues of conscious respiration

‘You’ve had what we call a cosmic orgasm’: the rise of conscious breathing’ – The Guardian

Breathe to Heal – Max Strom TED Talk

Dealing with Anger – Eckhart Tolle

The Art of Conscious Breathing – Conscious Lifestyle Magazine

Your Breath is your Brain’s Remote Control – Mindful

5 Reasons why you need to try breathwork – The Evening Standard

Focused breathwork can trigger psychedelic – like experiences (study 2025)