See notes bottom of page
One-to-one private session, at my home in a dedicated therapy room or online. In this session you can expect a short consultation, then around 50 minutes of breathwork, followed by some integration and grounding time. Some follow up session may include a variety of exercises depending on the direction of your work.
I am trained in two types of breathwork, Rebirthing Breathwork, and Alchemy of Breath, and we will discuss which one may suit you better. We may also include somatic experiencing, some guided meditations, and somatic energy bodywork.
Clients are advised to come and between 3 – 5 times in order to be able to practice the techniques by themselves on a regular basis. And for deeper work a series of 10 sessions every 2 / 3 weeks is advised.
The first session will take around 30 mins longer.
I am currently studying with Susanne Roursgaard’s – The Gaia Method. This approach is a touch-focused technique that includes soft de-armouring, energy work, breath, sound and therapy.
De-armouring is a holistic, body-based practice that works with the body’s energy systems, including the energy centres (often known as chakras) and meridian pathways. Over time, stress, emotional experiences, and life patterns can create areas of stagnation or “armouring” within both the physical body (the fascia) and the flow of energy.
Through gentle, intuitive touch, breath awareness, and focused attention, de-armouring supports the release of these energetic and physical blockages. As these areas begin to unwind, energy can move more freely throughout the body, helping to restore balance, vitality, and a sense of inner connection.
Each session allows you to reconnect with yourself on a deeper level, supporting both energetic alignment and emotional release.
I also qualified by the Healing Trust following a two year training in 2016, which is recognised by the Complentary and Natural Healthcare Council (CNHC). The use of energy therapy I learnt during this training compliments my work today.
This process may support:
I am offering 2hr - 1:1 sessions @ £225 or 3hr / 2 or 3 people @£165 per person. (Please amend fee upon check out for a 1:1)
Is your Birth Experience still affecting you Today?
There is something we all share — we have all experienced birth, and some of us have also experienced childbirth.
But how often do we pause to reflect on what we may have truly experienced during our own birth? For many of us, it remains unknown, yet it is one of the most profound and formative experiences of our lives.
The imprints of our birth can live within us on a deep, non-verbal, somatic level, influencing our beliefs, our patterns, and the way energy flows through our system. These early experiences can shape how we relate to ourselves, to others, and to life itself.
Our personal blueprint begins at conception — and perhaps even before. It is woven into our DNA, carrying not only physical traits inherited from our parents, but also deeper emotional and energetic tendencies. Some of these patterns may feel fixed, while others are gently shaped and activated through our life experiences and environment.
Through this work, there is an opportunity to begin exploring and unwinding these early imprints, allowing the body and energy system to find greater ease, balance, and coherence.
I offer these sessions in a peaceful, supportive setting at the Earth Spirit Centre near Glastonbury, holding space there for two days each month.
So with this in mind: You can now choose a self-determined fee that feels right to you. I want this to be affordable for those who are not in abundance right now, but it is equally inclusive for those who have a healthy income and feel they can contribute more.
My fees therefore are between £75 – £125 / 1.5/2hr session.
I also offer 4 sessions each month at £60 please email me for info and availability.
